ADHD

12677 readers

127 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

MrPoopyButthole@lemmy.world

MrPoopyButthole@lemmy.dbzer0.com

To my fellow ADHDers, how do you make yourselves engage with your hobbies? (pawb.social)

submitted 1 day ago* (last edited 1 day ago) by VinesNFluff@pawb.social to c/adhd@lemmy.world

24 comments fedilink hide all child comments

Like -- Just for an example -- I want to play every video game, so I end up not playing none and instead just fucking around online with stuff that doesn't require initiative. The only override I've found is involving other people, I always make time for an RPG session with my friends or for hanging out and such. But I have trouble starting stuff for myself.

What do?

you are viewing a single comment's thread
view the rest of the comments

[–] IAmNorRealTakeYourMeds@lemmy.world 2 points 22 hours ago

highly specific example. but the general advice is to figure a way that works for you.

I started reading with a pen, and write notes and comments on the book margins. it feels much more active and engaging that passive reading. more like a conversation with the author than a lecture. i write whatever, a joke, a comment a smiley face, no rules. really helps me focus on the book and think about it deeper.