this post was submitted on 02 Feb 2026

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Why you don't need electrolytes for everyday exercise (www.bbc.com)

submitted 1 day ago* (last edited 1 day ago) by Ashwo@lemmy.world to c/fitness@lemmy.world

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[–] wewbull@feddit.uk 7 points 1 day ago

You want us to drink water? Like, from the toilet...eww.