this post was submitted on 31 Jan 2026

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How to stay warm while exercising outdoors: 16 expert tips for running, hiking and swimming (www.theguardian.com)

submitted 2 days ago* (last edited 2 days ago) by Ashwo@lemmy.world to c/fitness@lemmy.world

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[–] illusionist@lemmy.zip 3 points 1 day ago

That's just a big bad ad.

It's also only one tip: dress according to the temperature.