Psychology

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nonfatmatt@lemmy.world

How to finally silence your inner critic, according to psychologists (www.sciencefocus.com)

submitted 2 weeks ago by rimu@piefed.social to c/psychology@lemmy.world

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[–] FenderStratocaster@lemmy.world 5 points 2 weeks ago (2 children)

I'd like to throw an anecdotal study into the research as well. Alcohol is INEFFECTIVE in this regard.

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[–] SarahValentine@lemmy.blahaj.zone 2 points 2 weeks ago* (last edited 2 weeks ago)

Yeah. In my experience, alcohol will shut the voice up for the night but the next day it'll be back, and it'll have something to say about your drinking.

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