Psychology

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nonfatmatt@lemmy.world

How to finally silence your inner critic, according to psychologists (www.sciencefocus.com)

submitted 2 days ago by rimu@piefed.social to c/psychology@lemmy.world

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[–] SarahValentine@lemmy.blahaj.zone 2 points 1 day ago* (last edited 1 day ago)

Yeah. In my experience, alcohol will shut the voice up for the night but the next day it'll be back, and it'll have something to say about your drinking.

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