depression_now!

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A sad place for sad people to be sad.

Have fun!

This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

Trolls will be banned!

Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com/

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Discoslugs@lemmy.world

So depressed (piefed.blahaj.zone)

submitted 1 day ago by allriledup@piefed.blahaj.zone to c/depression_now@lemmy.world

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I reduced my olanzapine from 10mg to 5 mg a few months ago, maybe a year or so ago. It made me so depressed, but when i was on 10mg, it put me to sleep for 14 hours a day, which was excessive. When I was on the 5mg, I kept waking up through the night. I got really really really depressed when i reduced the dose to 5mg.

Now I am on 7.5mg and i've been on that for one dose. I hope it helps with both the sleep and the depression.

ugh. Life is so fucking pointless. I don't get so many things. I don't understand money. I don't understand jobs. I don't understand society. I DON'T GET THE POINT OF IT ALL. WTF. Is that an autie and/or adhd thing? or am i just a dumb shit?

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[–] MantisToboggon@lemmy.world 2 points 1 day ago (1 children)

I want to sleep that much.

[–] allriledup@piefed.blahaj.zone 2 points 1 day ago

it ain't as great as it sounds. The reason why I'm on such a high dose is because for 15 or so years, I didn't sleep very much at all. Nothing they tried worked. I was literally sleeping 3-4 hours a WEEK. it was intense. I'm pretty sure, among other reasons, why I'm so much an idiot is because i got some serious brain damage from not sleeping for so long.

anyway, sleeping 14-16 hours a day ain't great. I was literally sleeping my life away. I was sleeping more than half of my day.