this post was submitted on 12 Jan 2026
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ADHD

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Feel like I'm never caught up (piefed.blahaj.zone)
submitted 6 days ago* (last edited 6 days ago) by sem@piefed.blahaj.zone to c/adhd@lemmy.world
 

I'm trying to learn more about the feeling that I'm not doing something right and that my priorities are wrong because I'm not considering the full picture.

It feels like I have something I need to do, but I don't know what it is, but it's gonna bite me in the ass when I realize it.

Do you all have any techniques or ways of thinking that help you evaluate where you actually stand in terms of doing all the things you need to do?

How do you go through your life and re-priorotize?

How do you feel confident in thinking I don't have to do anything right now? I can just rest or do what I want?

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[โ€“] bridgeenjoyer@sh.itjust.works 10 points 6 days ago (1 children)

Yeah ive accepted ill never be caught up.

All you can focus on is The Now. The Now is all powerful and its all there is. So do what you need to or can do now.

[โ€“] sem@piefed.blahaj.zone 4 points 5 days ago

Flaming lips said "all we have is now" so you agree! I'll try.