this post was submitted on 12 Jan 2026
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ADHD
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A casual community for people with ADHD
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They're necessary but not sufficient. I need to maintain good habits like exercise, rest, and socialization, and it still takes a fair bit of effort, but all things considered they're the difference between me starting something and continuing it or related tasks to an acceptable condition and me throwing something on the stove, starting cleaning, getting distracted from that by an idea I wanted to look up, and being distracted from that by the smoke alarm