this post was submitted on 10 Jan 2026
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[โ€“] loki@lemmy.dbzer0.com 2 points 23 hours ago* (last edited 23 hours ago) (1 children)

Which time do you exercise? I feel being tired really helps, so exercising in evening might help.

Morning for me, because actually exercise for me compensates for the lack of sleep, "wakes" me up. But thanks, I'll try anything at this point.