I really wouldn't want to impose my way of remembering stuff onto you. I'm still looking for any task list.... thing.... that really helps me stay on top of things, so just so you know: nothing else has hit the spot either.

Any notification that is trying to help me needs to be as annoying and intrusive as possible. I just found an app to remind me of my meds that does full phone screen notifications with very annoying sound that you cannot easily dismiss without telling the app when to remind you next and I love it. So that might serve as a benchmark. (If it makes my watch vibrate that's a definite bonus)

But: Please don't feel like you need to cater to my needs. I'm ADHD, I have special needs. Unless you're developing an app for neurodivergent people, I'm not your target audience. L

Develop the thing you would use.