this post was submitted on 02 Jan 2026
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Eating economically means eating healthier (lemmings.world)
submitted 6 days ago by PixelPilgrim@lemmings.world to c/rant@lemmy.sdf.org
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I had this idea about process food companies pushed me to eat unprocessed foods because it's cheaper.

It's a combination of shrinkflation and making foods addictive leaves me unsatisfied with the amount I take home, because I still have cravings after even after eating half a box of sweets. Plus seeing portion sizes get smaller messes with me, because Everytime I recognize a product it look physically smaller.

I like cooking things like rice because it kill craving and hunger and if I make too much I have leftovers.

I rather satisfied than constantly craving

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[–] CompactFlax@discuss.tchncs.de 2 points 6 days ago

Pfft fancy pants there’s ketchup on the table. /s

I eat that as a quick lunch and tend to just grab one of the hot sauces we have. It would be better with a properly considered spice mixture for sure.