this post was submitted on 22 Dec 2025
168 points (93.3% liked)
Health - Resources and discussion for everything health-related
3767 readers
282 users here now
Health: physical and mental, individual and public.
Discussions, issues, resources, news, everything.
See the pinned post for a long list of other communities dedicated to health or specific diagnoses. The list is continuously updated.
Nothing here shall be taken as medical or any other kind of professional advice.
Commercial advertising is considered spam and not allowed. If you're not sure, contact mods to ask beforehand.
Linked videos without original description context by OP to initiate healthy, constructive discussions will be removed.
Regular rules of lemmy.world apply. Be civil.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I agree, they're not good humans and I'd love to get some more eyes on aspartame in light of this study. I did the math (and posted a comment on this post) and found out that the dose is equivalent to a 2L coke zero bottle so the dosage is applicable to how much humans get.
It's a classic more study needed and until we get a proper study without conflict of interest assessing human cognitive performance with a memory test after 8 months of drinking a 2L bottle of coke zero 3 times per week I'd recommend reducing the amount of aspartame drinks to at 0.5L or less 3 times a week.
It's not conclusive that it's going to negatively affect humans and sugary alternatives are very likely still less healthy both cognitively and physically than the zero drinks.