this post was submitted on 26 Nov 2025
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I know the Internet loves to give bad unsolicited advice, but I have brain fog from MS and vitamin D has helped me a fair bit. You have to take a fairly large amount (or get an infusion). I don't know if it'll help with long COVID but since it seems to have similar neurological symptoms I thought I would share.
I heard taking extra zink supplements and hydrating enough in the post-covid recovery period is supposed to alleviate it.