this post was submitted on 21 Nov 2025
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ADHD memes
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You guys can concentrate?! ๐คจ
Joking aside though, I find it more difficult to concentrate with music on, unless the task is something that grabs my focus anyway. I'm waiting on a diagnosis, but it feels like it's either the autistic side not liking the distraction, or the ADHD side focusing on the wrong thing ๐ซ
What kind of music it is definitely makes a difference for me. Sometimes if I need to focus really hard, I have to turn on something instrumental otherwise I'll get distracted by the lyrics/singing along in my head.