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Is it healthier to only eat until you’re 80% full? The Japanese philosophy of hara hachi bu
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this post was submitted on 15 Nov 2025
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I think they're trying really hard to not translate the name of the practice to make it seem cooler or esoteric or something. But it literally translates to "stomach 8 10 percents" 😂
"Don't overeat" - Boring, stupid, OKAY DAD
食べすぎないで - Cool, Japanese, makes me feel like an anime character