this post was submitted on 05 Nov 2025
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I got a headache everyday it is always caused by allergies. Usually it is barely noticeable, but sometimes it gets painful.

I was wondering if anyone else is on the same boat and if anyone got a fix for this.

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[–] 201dberg@lemmygrad.ml 3 points 1 week ago

I nasal rinse regularly when my allergies get bad and it helps a lot.

It's also pretty easy to make a fairly cheap air purifier with some air filter vents and a box fan that will get a ton of allergens out of the air in your house. I made someone alone to this with a 20 inch box fan and merv13 air filters. One day I'm going to make one with a flame out of wood and use it like a foot rest or "coffee table" type thing.