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RFK Jr to urge Americans to eat more saturated fats, alarming health experts
(www.theguardian.com)
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I had a heart attack about 6 weeks ago. They put a stent in one of my arteries on the left side of my heart. All of my numbers that they look at were in normal range, ldl, a1c, triglycerides, etc. My blood pressure was normal and my heart beat runs low. No indication that I have heart disease. I rarely eat beef, mostly chicken and lean cuts of pork. I believe it was caused by stress and inflammation. To much salt in food is what causes the excess inflammation. Food manufacturers and the restaurant industry use way to much salt, it's crazy how much some items have. These idiots in Washington don't really care about us, they actually want to reduce the population in this country, because less people are easier to control. The numbers aren't on their side right now. It's all in the project 2025 plan. Enough ranting for today.
Thanks for posting. Cholesterol, saturated fats and everything in nutrition is an entire rabbit hole in and of itself. Stress and inflammation are indeed major factors affecting LDL cholesterol and one of the best ways to reduce those is exercise.
RFK is a nutcase and I hate that he's partially right and will make so many people do a 180 on reducing rape seed, canola and sunflower oils in favor of beef tallow, gee or butter.