this post was submitted on 03 Oct 2025
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Comradeship // Freechat
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Pushing too hard in my free time is a problem for me too. I sometimes set a timer for short breaks, especially during work or something I might get focused on like a video, and I also keep a list of activities that don't require my eyes to make it a little easier to force myself to stop using them for a while when I have to. I hope things get easier for you!
A timer is a good idea, if I actually use it properly.
Thank you, I hope things get easier for you too!