this post was submitted on 21 Jul 2025
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DIY Mental Health

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A support group and structured set of resources for people who are struggling to afford or otherwise access professional mental health therapies.

Wiki | Matrix

This whole thing is a work in progress, appreciate your patience!

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This week's theme is (among other things) effectiveness / do what works (lemmy.dbzer0.com)
submitted 1 week ago by CognitiveBehavioralDuctTape@lemmy.dbzer0.com to c/DIYMentalHealth@lemmy.dbzer0.com
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[–] CognitiveBehavioralDuctTape@lemmy.dbzer0.com 4 points 6 days ago* (last edited 6 days ago)

dancing skeleton lets get this party started