this post was submitted on 07 Jul 2025
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GenZedong

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Welcome again to everybody. Make yourself at home. In the time-honoured tradition of our group, here is the weekly discussion thread.

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[–] Makan@lemmygrad.ml 2 points 1 month ago (2 children)

I am not having more magnesium, I will say that much; I was overtaking it for two years or more.

[–] tastemyglaive@lemmy.ml 2 points 1 month ago

Wowow I won't pry but I'm curious what it was in as I wasn't getting much turns out especially since what I was getting was magnesium oxide which allegedly absorbs inefficiently. I have neglected to buy powder for it so I have just been eating rich foods. Makes me sleep better

Protein fiber potassium and fish oil are like 40%, 50% is constitution e.g. sleep + exercise + posture + stress + lymph drainage + inflammation, 5% is these weird substances i imbibe which hopefully do not contain heavy metals, 5% is unknown. It's just a baseline thing which makes any further medical treatment more accurate I don't mean to present myself as a holistic healer. Also you in general want to eat lots of plants because of all their unknown special chemicals we all love plants don't we folks