this post was submitted on 22 Jun 2025
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Memes

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Post memes here.

A meme is an idea, behavior, or style that spreads by means of imitation from person to person within a culture and often carries symbolic meaning representing a particular phenomenon or theme.

An Internet meme or meme, is a cultural item that is spread via the Internet, often through social media platforms. The name is by the concept of memes proposed by Richard Dawkins in 1972. Internet memes can take various forms, such as images, videos, GIFs, and various other viral sensations.


Laittakaa meemejä tänne.

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[–] Plebcouncilman@sh.itjust.works 31 points 1 week ago (13 children)

Most body pain is a symptom of weak muscles, especially back pain. Lift weights and you’ll have even more pain temporarily and then no pain at all.

[–] iAvicenna@lemmy.world 3 points 1 week ago* (last edited 1 week ago) (6 children)

possibly weak muscles + sitting all day in weird positions. nevertheless body recovery rate declines rapidly no matter what you do...

[–] daellat@lemmy.world 1 points 1 week ago (1 children)

If you're talking about the recovery that I'm thinking about, that is of physical exertion, there is a lot you can do to slow the rate of decline actually.

[–] iAvicenna@lemmy.world 1 points 1 week ago (1 children)

Does physical exertion include recovery from injuries, infections etc

[–] daellat@lemmy.world 4 points 1 week ago (1 children)

Actually yes. A high vo2max is correlated to many health benefits including better and faster recovery from illness. It even lowers your chance from death in a car crash. It's crazy.

[–] iAvicenna@lemmy.world 1 points 1 week ago* (last edited 1 week ago) (1 children)

vo2max?

nm googled it. what is your favourite way to train it?

[–] daellat@lemmy.world 2 points 1 week ago (1 children)

It's pretty much doing cardio so a mix of zone 2 (easy pace) volume and intervals. Running, cycling and swimming are things I enjoy and you can do it very targeted but any cardio work will over time improve it.

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