by Sarah Andersen.
this post was submitted on 11 May 2025
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"Functioning Humans" are a myth. That's my story and I'm sticking to it.
People are also spectacularly good at fooling themselves. Every time someone says stuff like "I do sports three times a week" or "I eat fast food about once a month/year", it's safe to assume they're lying to both you and themselves.
When I could exercise a lot, everything else got easier. Regular sleep, good eating habits etc. Now that I can't it's pretty much a crapshoot. I didn't eat fast food for years and I was at the gym 5 times per week at least. Exercise is really important for ADHD.