this post was submitted on 22 Dec 2024
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Bike Commuting

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If you bike to work, you live longer, new study confirms (momentummag.com)
submitted 10 months ago by mosscap@slrpnk.net to c/bikecommuting@lemmy.ml
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cross-posted from: https://fedia.io/m/micromobility@lemmy.world/t/1572332

If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.

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[–] LovableSidekick@lemmy.world 12 points 10 months ago* (last edited 10 months ago) (1 children)

In other news, exercise is good for you and sleep makes you feel rested. Still awaiting results of "not banging your head against the wall" study.

[–] Damage@slrpnk.net 9 points 10 months ago

Also if you have time to bike to work, you likely have a less hectic schedule, less stress.