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Has anyone used the book The Mind Illuminated by Culadasa? (lemmy.world)
submitted 1 year ago by YellowtoOrange@lemmy.world to c/meditation@lemmy.world
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I find this an excellent book by the late ex-neuroscientist and meditation adept, that illustrates how the mind works and distils the core of Buddhist meditation into easy to follow steps - the medtiation practice, as always, is the challenge to progress.

I have some The Mind Illuminated guided meditation audio files created by a meditation teacher if anyone is interested.

Has anyone used the book?

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[-] YellowtoOrange@lemmy.world -1 points 1 year ago

I commented on post weeks ago regarding a user who was creating many Lemmy spam communities. Perhaps this user did this.

Shame that Lemmy can't protect against this sort of behaviour (yet)

[-] antik@lemmy.world 2 points 1 year ago

Found the accounts and banned them. I also contacted the instance admin from where most accounts originated and the instance admin of the main account.

[-] YellowtoOrange@lemmy.world 3 points 1 year ago* (last edited 1 year ago)

Thanks a lot.

this post was submitted on 18 Jun 2023
-5 points (22.2% liked)

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