22
I can't bear trying to get together with friends in person anymore
(lemmy.blahaj.zone)
A sad place for sad people to be sad.
Have fun!
This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.
Bi-polar people are also allowed to post here but only sometimes.(joke)
This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.
Trolls will be banned!
Thnx
Some resources posted from helpful people:
Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com
yeah, they might not be therapists, but to start pontificating at someone you're supposed to care about instead of listening to them and having a conversation? that's just being a bad friend. it doesn't just feel dismissive, it is dismissive. op's friend was not engaging with how they feel and what they're going through, they're telling op how they want them to be. and you can absolutely "get it right." you can listen, engage and commiserate. show sympathy and empathy.
I've been on the receiving end of several of those talks and let me tell you most of those people never gave a shit to begin with. the rest are just bad at communicating. just because it's normal doesn't mean it's good.
we can all do better, be better.