How do y'all cope without meds? (lemmy.ml)

submitted 2 months ago by sharkfucker420@lemmy.ml to c/adhd@lemmy.world

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I recently had to stop taking my vyvanse due to some bad side effects and holy shit I forgot how bad this was. I can't do anything. I have so much shit I need to do but I sit down to do it and it genuinely fills me with dread. I am just staring at my computer. Even getting to the webpage I needed took hours of convincing. This is horrible, even caffeine isn't helping. What do y'all do? How do you manage?

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[-] DokPsy@infosec.pub 3 points 1 month ago

Those are some top tier gamifications

[-] AddLemmus@lemmy.ml 3 points 1 month ago

Thanks! For my kid, I gamify it up a notch: His life works on "quests" such as 10 minute room cleaning, letter to a grandparent, 10 minute reading, homework etc., for which he gains loot boxes. Those are little physical boxes containing a made-up currency and other small rewards such as candy, 5 cents - $ 1 real money (his only way to get allowance!), stickers etc. The made-up currency can buy prices such as puzzles, books, toys. About 2 - 3 times per year, there is a legendary coin in it which can be traded for a huge price worth $ 50 - $ 100.

Not sure if saving him or messing up his reward system, but the stuff gets done and he's doing great!

this post was submitted on 05 Sep 2024

87 points (95.8% liked)

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