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How do y'all cope without meds?
(lemmy.ml)
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this post was submitted on 05 Sep 2024
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ADHD
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Oh jeez, so sorry! Do you have any working diagnoses where you can search up anything? Regular osteoarthritis is helped by actually using the joints, so they produce more synovial fluids, but I didn't know if it can help your condition.
In a sane nation, universal health would be a no brainer.
That would require my family to not be extremely tight-lipped about their medical history for no apparent reason. I know nothing beyond general descriptions and a few common names of conditions to watch put for (diabetes, heart, blood pressure, "endocrine issues") despite explicitly asking for purposes of testing with a doctor. That and I haven't been to a PCP since I was in high school (maybe longer). I'll get there... eventually.
Oh, and im fat; not like, mobility scooter stereotype, but i could stand to lose a good 40-50 pounds. Legs and arms are actually fairly muscular, its all torso.
I can't tell you anything you haven't already heard. Buy the most healthy food you can afford, walk a little bit each day. I lost about 20 pounds in a month simply by switching from sweetened beverages to water, but that's also because I drank sugar all day.