this post was submitted on 05 Sep 2024
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ADHD
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A casual community for people with ADHD
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caffeine tolerance increases very quickly, so one has to constantly increase the dose for it to be effective. I am currently trying to get a diagnosis after procrastinating for too long on that (why the hell does getting help to overcome my problems require me to overcome my problems). Not sure how caffeine exactly works in adhd brains but for me as how i understand it works in neurotypical also it should be possible to reverse the tolerance for caffeine by spending 2-5 days without any. Having gone through that i can say you need to be prepared to just lay in bed for that time.
Yeah I've been thru a couple periods of avoiding caffeine and you can definitely tell when it wears off. About 5 days seems to reset most of my tolerance.