How do y'all cope without meds? (lemmy.ml)

submitted 2 months ago by sharkfucker420@lemmy.ml to c/adhd@lemmy.world

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I recently had to stop taking my vyvanse due to some bad side effects and holy shit I forgot how bad this was. I can't do anything. I have so much shit I need to do but I sit down to do it and it genuinely fills me with dread. I am just staring at my computer. Even getting to the webpage I needed took hours of convincing. This is horrible, even caffeine isn't helping. What do y'all do? How do you manage?

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[-] Gormadt@lemmy.blahaj.zone 29 points 2 months ago

Before I was diagnosed?

Poorly, very poorly lol

It literally felt like I was try to fill a bucket with sand and the only shovel I had was a sieve.

I'd literally have to wake up 5-6 hours before I had to be anywhere just to make sure I could finish my breakfast and coffee before leaving. And then I'd still more often than not finish eating or drinking my coffee in the car on the way.

I feel you on the "Having to stop a med because of the side effects," before I was diagnosed with ADHD I was diagnosed with anxiety and I tried about a dozen different meds for it ovwr the years before calling that off and just going unmedicated. Funnily enough after my ADHD diagnosis and getting on the meds I am now (Straterra) I've only had 1 panic attack in the last year vs one a week or so. And I'm able to start and finish tasks. It's fucking witchcraft.

[-] sharkfucker420@lemmy.ml 7 points 2 months ago

It literally felt like I was try to fill a bucket with sand and the only shovel I had was a sieve.

Couldn't have said it better tbh

[-] Reverendender@sh.itjust.works 1 points 1 month ago

And the ‘sand’ is actually really gross used cat litter

this post was submitted on 05 Sep 2024

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