my older dog, loki (11 year old australian shepherd), has been on prozac most of his life due to anxiety issues, so i'm quite familiar with its use in dogs! basically it allows them to chill out a little bit. both of them are high strung rescue dogs, so the medication definitely helps after i've exhausted all other training routes.

Quite the feat! What’s your trick?

honestly, i keep a pack of cards with me to shuffle through (and sometimes play solitaire with) when i'm bored. i also still have audiobooks on my phone, but i play music from a separate digital audio player. it's nice not to have the compulsion to open mindless scrolling whenever i pick up my phone to do something i actually need to do. most of my time on my phone is now spent using maps for directions, hah.