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Meltdowns and being verbal (lemm.ee)
submitted 4 weeks ago by HelixDab2@lemm.ee to c/autism@lemmy.world
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I'm a grown-ass adult, and was diagnosed as being on the spectrum quite late; Aspergers wasn't even a valid diagnosis until after I had graduated from high school.

So, haven't really had a lot of support.

Just wanted to check in with other people - what does a meltdown mean for you, in terms of communicating? When I'm feeling emotionally overwhelmed, I have words in my head, but I can get them out of my mouth. If I try to write things down, I either have the same block, or I'll write, erase, re-write, erase again, and repeat tens of times until I give up.

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[-] Sam_Bass@lemmy.world 2 points 3 weeks ago* (last edited 3 weeks ago)

Ive learned to simply shutup , walk away and stew for a good while, playing scenarios through it

this post was submitted on 21 Aug 2024
46 points (100.0% liked)

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