56
Any scientific explanation to what happened to me ? (self.askscience)
submitted 1 month ago by chottomatte to c/askscience@lemmy.world
20 comments fedilink hide all child comments

A few minutes ago I suddenly woke up , I didn't sleep well

At the beginning everything was normal , then I blinked and ...

The lighting suddenly became more yellow (and unnatural) and the closet I was looking at turned into a frightening and shocking appearance (the closet itself, it was vandalized in a way that I can't even remember to describe). I remained in shock for three or four seconds, then I found myself closing my eyes tightly ( it was an involuntary reaction ), and when I opened my eyes again, everything returned to normal.

This is the first time in my life that this has happened to me

So ... any scientific explanation?

Thanks in advance

you are viewing a single comment's thread
view the rest of the comments
[-] AbouBenAdhem@lemmy.world 53 points 1 month ago

Sounds like sleep paralysis:

During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [...] Sleep paralysis may include hallucinations, such as an intruding presence or dark figure in the room. These are commonly known as sleep paralysis demons. It may also include suffocating or the individual feeling a sense of terror, accompanied by a feeling of pressure on one's chest and difficulty breathing.

[-] cosmicrookie@lemmy.world 14 points 1 month ago* (last edited 1 month ago)

Pretty sure that the main symptom of sleep paralysis is, that you can't move. Hallucinations can occur, but OP has not mentioned the inability to move.

Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. During an episode, the person may hallucinate

[-] chottomatte 13 points 1 month ago

Before it happened, yes I could move While it happened... I didn't notice whether I was able to move or not but in normal cases I usually have a reaction: saying " whoa " loudly or a motor reaction ,

load more comments (6 replies)
load more comments (8 replies)
this post was submitted on 12 Aug 2024
56 points (93.8% liked)

Ask Science

8465 readers
15 users here now

Ask a science question, get a science answer.

Community Rules

Rule 1: Be respectful and inclusive.Treat others with respect, and maintain a positive atmosphere.

Rule 2: No harassment, hate speech, bigotry, or trolling.Avoid any form of harassment, hate speech, bigotry, or offensive behavior.

Rule 3: Engage in constructive discussions.Contribute to meaningful and constructive discussions that enhance scientific understanding.

Rule 4: No AI-generated answers.Strictly prohibit the use of AI-generated answers. Providing answers generated by AI systems is not allowed and may result in a ban.

Rule 5: Follow guidelines and moderators' instructions.Adhere to community guidelines and comply with instructions given by moderators.

Rule 6: Use appropriate language and tone.Communicate using suitable language and maintain a professional and respectful tone.

Rule 7: Report violations.Report any violations of the community rules to the moderators for appropriate action.

Rule 8: Foster a continuous learning environment.Encourage a continuous learning environment where members can share knowledge and engage in scientific discussions.

Rule 9: Source required for answers.Provide credible sources for answers. Failure to include a source may result in the removal of the answer to ensure information reliability.

By adhering to these rules, we create a welcoming and informative environment where science-related questions receive accurate and credible answers. Thank you for your cooperation in making the Ask Science community a valuable resource for scientific knowledge.

We retain the discretion to modify the rules as we deem necessary.

founded 1 year ago
MODERATORS
sabbah@lemmy.world
AradFort@lemmy.world
ken_cleanairsystems@lemmy.sdf.org
count_of_monte_carlo@lemmy.world