this post was submitted on 27 May 2026
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People should dance more. It really does make things a bit more tolerable.
Dancing with trusted people, yes. But in many/most places, how you dance is subject to social stigma, which is much much worse than any benefit of dancing.
And if you only know the stigma-attached dancing, then it poisons "healthy" dance for you, because humans think of the bad thing first.
As someone who never dances, almost entirely due to social anxiety, I think you'd actually find that most people don't care what you look like while dancing (unless it's a competition or something). That's really the key, from what I understand: stop giving a fuck about whether you look silly or not. Most of the people already dancing look silly, they have just learned to not care and enjoy it.
As I said, easier said than done of course. Alcohol can definitely help.
Oh, I know that. Doesn't change my statement though, what I said is what's happening; how to handle it, I didn't really want to go into.
But yes, the solution is to not give a fuck, like you say. But that's only the second best solution, the first one is for that not to be necessary in the first place.