this post was submitted on 30 May 2026
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] JoMiran@lemmy.ml 38 points 3 weeks ago (2 children)

My wife doesn't understand how i can think with EDM on headphones, but it really does work.

[–] newt@piefed.ca 6 points 3 weeks ago (3 children)

Crust punk works well too. Or anything chaotic

Its like when two waves crash into each other they cancel out. My brain is one chaotic wave, dingy punk is the other.

[–] Unpigged@lemmy.dbzer0.com 7 points 3 weeks ago (1 children)

Gore grind is crust on steroids. Give Brilliant Behemoth a go. Or JigAi. Or even Last Days of Humanity

[–] tetris11@feddit.uk 4 points 3 weeks ago (1 children)

I'm penchant to Bone Dirger when Gore becomes too much. Try the Fateful Five mix, or take Monty's Ghost for a whirl

[–] Unpigged@lemmy.dbzer0.com 3 points 2 weeks ago (1 children)

I can't resolve that to any music. If it is, please give links, I'm intrigued.

[–] tetris11@feddit.uk 4 points 2 weeks ago (1 children)

No, I just wanted to join in the shop talk

[–] Unpigged@lemmy.dbzer0.com 2 points 2 weeks ago

Phew. For some time I thought I went Google illiterate.

anything chaotic

Most of the time I'll have an earworm song in my head... but the thing is it's usually not alone.
Anything can be chaotic enough if you mash up enough different songs together at the same time.

[–] domdanial@reddthat.com 2 points 3 weeks ago

Give breakcore a try. I also found this https://youtu.be/DDFNgs7gp8M, 30 minutes of adhd cure.

[–] LemmyThinkAboutIt@lemmy.zip 4 points 2 weeks ago (1 children)

She would if she had robot ears.

I'm thinking about getting metal legs. It's a risky operation, but it'll be worth it.

[–] Nemo@slrpnk.net 21 points 3 weeks ago (1 children)

There are memes I've been wanting –but unready!– to post for literal years.

[–] Zoop@beehaw.org 2 points 2 weeks ago

You're not alone there!

[–] EggInDisguise@lemmy.blahaj.zone 18 points 3 weeks ago

Ah yes, hacking by self medicating.

Adhd and drinking amounts of caffeine that would explode a gorilla's heart. Name a more iconic duo

[–] Unpigged@lemmy.dbzer0.com 17 points 3 weeks ago

It's so specific it's mean.

[–] Etterra@discuss.online 10 points 2 weeks ago (1 children)

You're going to be deaf by 35.

[–] PhoenixDog@lemmy.world 4 points 2 weeks ago (1 children)

I'm 39 and still not deaf.

Your move.

[–] Unstoppable_Flop@lemmy.zip 3 points 2 weeks ago (1 children)
[–] WorldsDumbestMan@lemmy.today 2 points 2 weeks ago

Hehe, seems the deafness did get you, though!

[–] LogicalDrivel@sopuli.xyz 10 points 3 weeks ago (1 children)

My brand of neurospicey has a heavy musical lean to it. I wanted to be a school music director at one point. Took years and years of classes but it wasn't in the cards. I can't listen to music now, without directing it in my head or drumming out the beat. The more chaotic and out there, the more i focus on the music and not what im supposed to be doing. For me, its got to be chill lofi or jazz or nothing at all.

[–] kureta@lemmy.ml 5 points 2 weeks ago

I cannot listen to music and do anything but listen to music. So, to feed the ADHD, I play rain sounds, Blade Runner Sci-fi atmosphere sounds, airport control tower, police radio firefighter radio, all at the same time, so I hear speech but it is impossible for me to understand what people say and focus on it.

[–] booscience@beehaw.org 8 points 3 weeks ago

This, but I’m building a bocce ball court in the back yard to get closer to the plants I need to repot but it’s giving me anxiety because there’s so many. So instead I dig a hole in the yard 40x10 while blasting Pheobe Bridgers

[–] mundane@sh.itjust.works 7 points 3 weeks ago (1 children)

As soon as I blast heavy metal in my headset I get into the zone. Great for getting shit done, bad for my hearing.

[–] Quexotic@infosec.pub 6 points 3 weeks ago* (last edited 3 weeks ago)

Ooh, I must try this.... Maybe not so loud though

[–] rbos@lemmy.ca 5 points 3 weeks ago

Mind your eardrums.

[–] Ioughttamow@fedia.io 4 points 3 weeks ago (2 children)

Watch out for the tinnitus, static

[–] hateisreality@lemmy.world 3 points 3 weeks ago (1 children)

Ugh....the bane of my existence. Use earplugs kids

[–] OldBoy@lemmy.dbzer0.com 2 points 2 weeks ago

This is me. Lots of very loud music in my past and now at 51 I still have surprisingly good hearing (can hear those anti-teen mosquito speakers if I'm close-ish) but the tinnitus gets wild sometimes. Luckily for me it works like white noise when I need to sleep. Bonus!

[–] yermaw@sh.itjust.works 4 points 3 weeks ago

Replace music with audiobook/comedy-recording and watch my house get tidy.

[–] unknown1234_5@kbin.earth 3 points 3 weeks ago

I've recently found using my Skullcandy crushers to play music in a manner that would make a nightclub blush while studying can keep me from constantly looking around at everything but what I'm studying

[–] Toneswirly@beehaw.org 3 points 2 weeks ago

I used to listen to Meshuggah at full volume to fall asleep. My roomate thought I was crazy but polyrhythms soothe my savage brain.

[–] CommanderCloon@lemmy.ml 2 points 3 weeks ago

TIL it's an ADHD thing, huh

[–] FreshLight@sh.itjust.works 2 points 2 weeks ago (1 children)

For me it's Japanese Club Music.

[–] Appoxo@lemmy.dbzer0.com 1 points 2 weeks ago

EDM (chill stuff), lofi, jpop and city pop

Not working is (hard) rock, edm (more intense), rap and jpop.

Usually work is less lyrical or even fully instrumental vs free time is more attention grabbing stuff :)

[–] BuboScandiacus@mander.xyz 1 points 2 weeks ago (1 children)

You can work with music on??

[–] Appoxo@lemmy.dbzer0.com 3 points 2 weeks ago (1 children)

Almost playing continously at work

[–] FrankenSpinach@lemmy.world 3 points 2 weeks ago (1 children)

What kind of unit of measurement is a Europe per Berlin?

[–] Zink@programming.dev 2 points 2 weeks ago

my fellow americans: "Sounds pretty awesome, and so fancy and European. Throw it on the pile with all the other imperial units!"

[–] WorldsDumbestMan@lemmy.today 1 points 2 weeks ago (1 children)

I am literally doing this now, are we really all the same?

[–] chiliedogg@lemmy.world 3 points 2 weeks ago

Considering you're fucking around on Lemmy while writing that email... yes.