this post was submitted on 30 May 2026
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] Etterra@discuss.online 2 points 3 hours ago

You're going to be deaf by 35.

[–] LogicalDrivel@sopuli.xyz 6 points 13 hours ago (1 children)

My brand of neurospicey has a heavy musical lean to it. I wanted to be a school music director at one point. Took years and years of classes but it wasn't in the cards. I can't listen to music now, without directing it in my head or drumming out the beat. The more chaotic and out there, the more i focus on the music and not what im supposed to be doing. For me, its got to be chill lofi or jazz or nothing at all.

[–] kureta@lemmy.ml 1 points 2 hours ago

I cannot listen to music and do anything but listen to music. So, to feed the ADHD, I play rain sounds, Blade Runner Sci-fi atmosphere sounds, airport control tower, police radio firefighter radio, all at the same time, so I hear speech but it is impossible for me to understand what people say and focus on it.

[–] CommanderCloon@lemmy.ml 1 points 11 hours ago

TIL it's an ADHD thing, huh

[–] JoMiran@lemmy.ml 26 points 22 hours ago (2 children)

My wife doesn't understand how i can think with EDM on headphones, but it really does work.

[–] LemmyThinkAboutIt@lemmy.zip 1 points 1 hour ago

She would if she had robot ears.

[–] newt@piefed.ca 4 points 20 hours ago (3 children)

Crust punk works well too. Or anything chaotic

Its like when two waves crash into each other they cancel out. My brain is one chaotic wave, dingy punk is the other.

[–] domdanial@reddthat.com 1 points 6 hours ago

Give breakcore a try. I also found this https://youtu.be/DDFNgs7gp8M, 30 minutes of adhd cure.

anything chaotic

Most of the time I'll have an earworm song in my head... but the thing is it's usually not alone.
Anything can be chaotic enough if you mash up enough different songs together at the same time.

[–] Unpigged@lemmy.dbzer0.com 5 points 20 hours ago (1 children)

Gore grind is crust on steroids. Give Brilliant Behemoth a go. Or JigAi. Or even Last Days of Humanity

[–] tetris11@feddit.uk 2 points 18 hours ago (1 children)

I'm penchant to Bone Dirger when Gore becomes too much. Try the Fateful Five mix, or take Monty's Ghost for a whirl

[–] Unpigged@lemmy.dbzer0.com 1 points 1 hour ago

I can't resolve that to any music. If it is, please give links, I'm intrigued.

[–] Unpigged@lemmy.dbzer0.com 15 points 22 hours ago

It's so specific it's mean.

[–] Nemo@slrpnk.net 17 points 1 day ago

There are memes I've been wanting –but unready!– to post for literal years.

[–] EggInDisguise@lemmy.blahaj.zone 12 points 22 hours ago

Ah yes, hacking by self medicating.

Adhd and drinking amounts of caffeine that would explode a gorilla's heart. Name a more iconic duo

[–] Quexotic@infosec.pub 4 points 20 hours ago* (last edited 20 hours ago)

Ooh, I must try this.... Maybe not so loud though

[–] booscience@beehaw.org 6 points 23 hours ago

This, but I’m building a bocce ball court in the back yard to get closer to the plants I need to repot but it’s giving me anxiety because there’s so many. So instead I dig a hole in the yard 40x10 while blasting Pheobe Bridgers

[–] unknown1234_5@kbin.earth 2 points 19 hours ago

I've recently found using my Skullcandy crushers to play music in a manner that would make a nightclub blush while studying can keep me from constantly looking around at everything but what I'm studying

[–] yermaw@sh.itjust.works 4 points 22 hours ago

Replace music with audiobook/comedy-recording and watch my house get tidy.

[–] mundane@sh.itjust.works 4 points 22 hours ago (1 children)

As soon as I blast heavy metal in my headset I get into the zone. Great for getting shit done, bad for my hearing.

[–] rbos@lemmy.ca 3 points 21 hours ago

Mind your eardrums.

[–] Ioughttamow@fedia.io 2 points 22 hours ago (1 children)

Watch out for the tinnitus, static

[–] hateisreality@lemmy.world 3 points 18 hours ago

Ugh....the bane of my existence. Use earplugs kids