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this post was submitted on 14 Mar 2024
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Trans
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Best resource: https://github.com/cvyl/awesome-transgender Site with links to resources for just about anything.
Trevor Project: crisis mental health services for LGBTQ people, lots of helpful information and resources: https://www.thetrevorproject.org/
The Gender Dysphoria Bible: useful info on various aspects of gender dysphoria: https://genderdysphoria.fyi/en
StainedGlassWoman: Various useful essays on trans topics: https://stainedglasswoman.substack.com/
Trans resources: https://trans-resources.info/
[USA] Resources for trans people in the South: https://southernequality.org/resources/transinthesouth/#provider-map
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[GERMANY] Trans DB: Insurance information (may be outdated): https://transdb.de/
[GERMANY] Deutsche Gesellschaft für Transidentität und Intersexualität: They have contact information for their advice centers and some general information for trans and intersex people. They also do activism: dgti.org
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Estrogen and all those hormones really fucked with my head. I have PMDD (Premenstrual dysphoric disorder). The week before menstruation, I would get heavily depressed and suicidal every month, just like clockwork. PMS rage is also horrible to deal with. I used to get super angry and break down over something small like breaking a glass or tearing a garbage bag when it was that time of the month. Made me feel so ashamed and angry at myself because I knew it was hormonal and I had no control over it. Now don't have that issue.
I didn't feel connected with my emotions, just wildly out of control of them. I didn't notice "hey, i'm feeling anxious and angry today. Better chill out and take a warm shower." It was just "AGAHAGGQHHG IM IN PAIN" Now when I feel sad or anxious or whatever I can recognize what I'm feeling because it's not a huge tidal wave of intense, uncontrollable emotions anymore.
I'm a strong believer in the biochemical dysphoria theory. Some brains are just wired for a certain sex hormone profile. It's really interesting how both of us had similar results from each hormone, but they affected mental and emotional health in opposite ways.
The biochemical dysphoria descriptions where by far my biggest incentive in pursuing HRT. Especially the dissociative and depersonalization aspect of it. It described my entire life after puberty To. The. Letter.
And 5 months in I feel this fog lifting over my eyes and the world makes more sense to me now. I actually am having moments where my sense of self and body are at least occupying the same space. It's been a really surreal experience.
Glad to hear that you no longer feeling the effects of PMDD or the PMS rage. That honestly sounds terrible and glad you were able to find a way out of it!:)