Asklemmy

I'm a dad to an 11-year-old, a 9-year-old, a 6-year-old, and a 4-year-old. I wouldn't call myself an expert, but I have felt all the ways you're feeling now and so I do have some thoughts.

First of all, yes, it does get easier. You're at or near the absolute hardest part of having a young child. For my kids, I won't sugarcoat it, the hardest part was when they were three (we called it "threenagers"), so you may have another year or two yet to go (though if you look at our age span, you'll see that we always had another baby right around that time, too, right up until the last one who was the easiest, so take that as you will). But after that phase, I will honestly say that my kids have become four of my best friends. It's a weird friendship, but it is a very rewarding one.

Second, there are different kinds of hard. You mentioned the rut, the exhaustion, the amplification of existing depression and anxiety, and the feeling like you aren't strong enough to do a good job; that's a great summary of the four different ways it gets hard. Not all of them get easier all at once, but they do all get easier. Kids grow up. That's both a blessing and a curse.

Third, part of the way it gets easier is that you just learn better ways to deal with the stuff that's hard. I needed a routine so that my days didn't become a rut, and I needed to journal (my form of journaling is heavy on photography right now) so that I could see all the ways I was actually doing a good job. It sounds like you're already medicated and in therapy (it took me four times as long in parenting to get to that point, good on you). I will be honest, I still haven't really found a good way to get enough sleep. But I have it on pretty good authority that teenagers sleep a lot, so I'm hopeful that it'll sort itself out soon.

Overall...well, I'll put it like this: Last year, my oldest beat me at chess, 100% legit, for the first time. My 9-year-old is maybe the most thoughtful and empathetic person I've ever known. My 6-year-old just learned how to read (a bit late), I think mostly so he can play Pokemon for the first time. My 4-year-old is just so excited about everything and anything. They're making friends and having a life outside of me, they're helping out around the house, and they're coming together as siblings.

Being able to write a paragraph like that is what makes it worth it, and what really makes it easier in the long run. Sometimes the greatest accomplishment is just keeping them alive for twenty-four hours (and I don't just mean right at the beginning), but eventually you get new and different problems and they start helping with the solutions.

At the end of the day, you obviously care a lot, and that's the #1 clearest characteristic of a successful parent. So it sounds to me like you're on the right track.