this post was submitted on 07 Sep 2026
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Thanks, especially that last part, I feel like I have to be a good parent and keep growing like I did before being a parent.
I felt the same way. Also have a history of depression, your post resonates with me.
The main thing I discovered is the difference between life-giving activities and life-draining activities. As a new parent, I felt guilty that I didn't have the energy for some hobbies and gravitated to others. Things can be enjoyable but also leave you feeling drained--those are the things that will probably need to be on hold for a while. Once my kids got to school age, my energy levels changed dramatically and I'm now starting to get back into some of those things again.