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Protein Everything [OC] (sh.itjust.works)

submitted 2 weeks ago by oldmanalex@sh.itjust.works to c/funny@sh.itjust.works

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[–] Ephera@lemmy.ml 4 points 2 weeks ago

To be fair, that has been a recommendation from experts for decades.

But yeah, now you got oat milk advertising itself as being a source of fiber, just because it's slightly less terrible than cow milk. My oat milk pack has 9g of fiber in a whole liter. Eat a fraction of a salad and you've easily got more than that...