this post was submitted on 23 Dec 2025
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LPT: If you remove any and all notifications, including from social media and messages, your life is a lot less stressful. I did it and I really enjoy. I'm not live text answering anyone, if it's urgent call me.
The thought of people potentially calling me makes me more anxious than any notification I could mute combined
Exactly. I leave text notifications on so that I see them right away and never have to take a phone call. All other notifications can be disabled. If it's urgent, you can text me.
I also unsubscribed from 90% of the emails I get, and I made my phone not ring if the number is not in my contacts. It really does reduce stress.
how do you do this?
On my phone it’s just a toggle in the settings.
What about on Samsung?
Depends on which phone OS you use, it varies. iOS method is different from AOSP/Lineage method is different from Samsung is different from Google Dialer so on and so fourth.
Is lemmy social media??
Lemmy and YT. I don't have notifications. They are poop time / lines apps. Sometimes i'm bold and use them before bed too