this post was submitted on 12 Aug 2024
46 points (100.0% liked)
askchapo
23143 readers
182 users here now
Ask Hexbear is the place to ask and answer ~~thought-provoking~~ questions.
Rules:
-
Posts must ask a question.
-
If the question asked is serious, answer seriously.
-
Questions where you want to learn more about socialism are allowed, but questions in bad faith are not.
-
Try !feedback@hexbear.net if you're having questions about regarding moderation, site policy, the site itself, development, volunteering or the mod team.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I preferred a thin layer like a once folded beach towel between the site and the frozen pack. something I could adjust... not so cold I lose feeling. maybe a naproxen sodium for pain but I don't remember there being much after the first 24-36 hours.
follow their instructions for rest time before exercise and cleaning. better to wait an extra day than invite extra pain.
mine was real chill, local anesthetic, but I will say that I get some pain that I didn't used to if a partner plays rough with the bag.