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Have you noticed the new way of promoting horrible food by telling you it has lots of protein
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protein is the new electrolytes
this post was submitted on 02 Dec 2025
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it's so you can eat things that taste like they're made of corn syrup but are actually made of whey.
like you don't have to change your eating habits, but you can meet your macros without going over your calorie limit
No whey.
But, have you ever considered how much protein your body should have in a meal? Eating too much protein can also be malnutrition. To your point it's better to have too much protein than too much fat. However if it tastes like it's full of corn syrup, it probably still is. Or some "healthy" artificial sweetener which your body thinks is the same yet is still empty carbohydrates.
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Pumpkin spice protein shakes.