this post was submitted on 20 Oct 2025
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disabled

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Welcome to c/disabled, an anticapitalist community for disabled people/people with disability(s).

What is disability justice? Disability justice is a framework of activism which centers disabled people of multiple intersections. Before participating in in this community, please read the Ten Principles of Disability Justice.

Do I count as disabled/a person with disability(s)? "Disability" is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.

Follow the Rules:

  1. This comm is open to everyone. However, the megathread is only open to people who self-identify as disabled/a person with disability(s). We center the experiences of disabled people here, and if you are abled we ask that you please respect that.
  2. Follow the principles of disability justice, as outlined in the link above.
  3. Zero tolerance for ableism. That includes lateral ableism. Ableism will result in a ban.
  4. No COVID minimization.
  5. Do not offer unsoliticed health advice. We do not want to hear about the wonders of exercise or meditation, thank you very much. Additionally, do not moralize health or "healthy choices".
  6. If posting an image, please write an image description for our blind/low vision comrades. (If doing this is inaccessible to you, DM one of the mods and we will help.)
  7. Please CW and spoiler tag discussions of ableism.
  8. When it comes to identify-first vs person-first language, respect the language that people choose for themselves. If someone wants to be referred to as a disabled person, respect that. If someone wants to be referred to as a person with a disability, respect that.
  9. Try to avoid using ableist language. It is always good to be mindful of the way language has been used to oppress and harm people.
  10. Follow the Hexbear Code of Conduct.

Let's kick back and have fun!

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May you find time this week to heal, to feel, to breathe, and to rest.


Friendly reminder to please use

spoiler tags and content warnings [cw]Hexbear CoC
for sensitive content that falls under Hexbear's Code of Conduct.


As always, we ask that in order to participate in the weekly megathread, one self-identifies as some form of disabled, which is broadly defined in the community sidebar:

"Disability" is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.

Mask up, love one another, and stay alive for one more week.

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[–] razgriz@hexbear.net 6 points 2 weeks ago* (last edited 2 weeks ago)

CW distress, looking for bipolar advice

Looking for help, how do I ground myself and make it through a bipolar episode (mixed state)? I feel like I'm destroying my life and don't want to make it any worse

[–] Veggie_Deluxe@hexbear.net 5 points 2 weeks ago (2 children)

Pain is immense, birthday is trash, depression is calling me towards the void. but im still rollin katamaris and listening to old cumtown episodes pretending its the past, which was still awful but i thought i might be fixable. Anyone have any tips for pushing through anhedonia and doing things when executive function is gone completely?

I just do what you do, listen to/watch old stuff and pretend it's the past.

[–] gingerbrat@hexbear.net 5 points 2 weeks ago (1 children)

I wish I could help you, love, but I want you to know you're not alone with that feeling. Usually, I revert to listening to old music or watch old movies and shows that used to make me feel comfortable, it's the only way I can get through these feelings. You're doing everything you can, sweetheart cuddle

[–] Veggie_Deluxe@hexbear.net 5 points 2 weeks ago (1 children)

thank you, honestly. I shame myself when i feel regressive like this and it just compounds things.

[–] gingerbrat@hexbear.net 5 points 2 weeks ago

I understand where that's coming from, and it gets harder every time. But just trying to look for a way through it already makes you so strong. You're persevering, and you keep on doing so <3

[–] gingerbrat@hexbear.net 5 points 2 weeks ago (2 children)

I'm having a blues-y kind of day. Can I have a hug?

[–] Keld@hexbear.net 5 points 2 weeks ago (1 children)

Does dipping bread in daal count as a sandwich?

[–] gingerbrat@hexbear.net 4 points 2 weeks ago* (last edited 2 weeks ago) (1 children)

No but I'd say it's still a meal

[–] Keld@hexbear.net 4 points 2 weeks ago

Darn. I have no more toppings, it's food bank day today.

[–] un_mask_me@hexbear.net 5 points 2 weeks ago (1 children)

Hope this week treats everyone a little better than the last. doggirl-kiss

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[–] BountifulEggnog@hexbear.net 5 points 1 week ago (1 children)

I absolutely fucking hate the type of person who just says their thing and then rejects anything you have to say. Its a bit hard to explain the situation at work today without giving away my job but essentially this person made a comparison that is not applicable to our situation at all. She does this kind of thing all the time. But any time I try to explain my position to her, or why I want to do certain things, she cuts me off and throws her hands up and says "you do whatever you want to do, I'm just saying". I'm not arguing, I'm not being disrespectful. Despite my autism I have no problem with this with like 90% of people. She just doesn't want to listen to me at all.

Worse is she's one of the only queer people at work :/

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[–] Veggie_Deluxe@hexbear.net 4 points 1 week ago

The Outer Worlds 2 has some of the best looking prosthetic options ive ever seen in a game. I Love that sci-fi Art Nouveau style

[–] Keld@hexbear.net 4 points 1 week ago (3 children)

One of the benefits of skipping twink status and just going straight to bear is that nobody questions when I go steal food from university events. They side eye a lot of other students walking by, but i just walk up and steal bananas and nobody bats an eye. Yeah I'm gonna have two bottles of water too. Sure. Thanks for the offer of the croissants you just shooed another student away from hut im-vegan.

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