this post was submitted on 07 Jun 2026
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Mildly Interesting
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You don't get sugar crashes if you don't eat copious amounts of sugar
I get them at around 11 in the morning. I eat wholemeal bread with no sugar crunchy peanut butter for breakfast.
Bread and peanut butter are both relatively large sources of sugar…
Depends on exactly what peanut butter you buy, but the popular ones do have a lot of sugar