this post was submitted on 06 Nov 2025
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Iโ€™m trying to find a pair of blue-light blocking glasses to use before sleep โ€” ideally something that blocks a lot of blue light (orange or red tint is fine) and gives full coverage around the eyes (wide or wraparound styles).

Does anyone know a good model I could buy from Spain?

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[โ€“] PumpkinDrama@reddthat.com -3 points 1 week ago (2 children)

You know another thing that's based on pseudoscience? Breakfast cereal. And yet, I bet you've never nitpicked people for eating it the way you are now.

[โ€“] gusgalarnyk@lemmy.world 13 points 1 week ago

I don't feel like they're nitpicking you. I think they said FYI like a PSA and provided relevant, important context for some corporate propaganda people have been sold.

It's not a value judgement against you or what you do, it's just a PSA for anyone who might read your post and wonder if they should be worried about blue light. The answer is no, most likely no.

I agree it doesn't answer your question, and as the only reply when I commented, I can understand why that stings but like... Give it some time this is Lemmy.

[โ€“] diykeyboards@lemmy.world 6 points 1 week ago

Nobody eats breakfast cereal because of the science. It's tasty junk food.

If you want blue-blocking glasses because it just makes you feel good, go for it. Just know the claims are bunk.