I think one of the biggest hurdles of getting diagnosed for me was that I knew exactly what I needed to do, but ADHD kept me from getting started.
edit: 37 years old and knew something was wrong my whole life and that it's probably adhd since my early 20s
fuck, that sounds exhausting, confusing and like it doesn't really help having a calm life. i hope you have supporting people around you.
More or less, its also way less exhausting now that i have the full picture, thank you <3